Thursday, 7 January 2016

2016 Goals? 1st, Let Go of Pain & Garbage Of Yesteryear's!




Trust me, the New Year goals you've set,will like last years "be unattainable too"; that is if you expect a different result from doing same of the same things same way you did it last year. Perhaps it is time you really get down to the root causes of why you have become lethargic&lost your drive over the years. Is it because you gave something a trial and failed at it? Or that person that left you or  you got turned down by somebody and now you've lost confidence in your self? Or could it be the harsh words spoken to you, keeps replaying like a broken record in your head? What ever it is, someone somewhere have turned that situation around(Ask Google!) and so has yours truly(Moi) thats why I am doing this! Believe me when I say I have been through life changing, life altering experiences which I promise to share with you when we meet face 2 face!  We all underestimate the power and influence of a broken soul on our ability to function at 100%. Its like an open wound;the stench oozes continually,same with brokenness,it weighs you down &wears you out and physically too, and that's when you lose the power to remain focused. But again, just like open wounds can heal after proper medical attention, so can YOU take POWER back from the brokenness,bitterness, battery and all that has stolen so many years of your dreams and destiny. No one will believe in you unless you do yourself, then you can show the rest world how to believe in you ,simply by how you treat yourself. Doing that would mean you have ignited your destiny again than faltering on the ground of yesteryear's history. I hear you say "I CAN'T do this by myself",you don't have to, and "Help is at Hand, send an email to me at vastopps@gmail.com, I will be glad to be in touch.
You can also follow on twitter:   for our weekly mentoring tweet chat with a Guest survivor!






Wednesday, 6 January 2016

Ladies I Understand, You Are Simply Having Your Turn.

I know what its like to be a woman or girl who have become a shadow of her former self over the issues of life or even worse, brought up with low self esteem and as such been vulnerable most of all her life, where she has never experienced joy nor happiness. All believing no good can come out of her, that that kind of joy happens to some one else, like a celebrity but not her! I know people who have this mindset and carry it everywhere they go and for as long as the right help doesn't show up or they refuse to take it, its doomsday. I fall -fell in category A , because I lost everything once---Family, TIME AND MONEY I thought that was the end of me but LADIES, the devil is a liar and so is his gran Pa! In my case I went in search of help, "enough of the self wallowing and pity" I told myself, cos it dawned on me that I still wake up the next day despite the pain of yesterday, I am not God who created me he seem to want me here, longer, and so I embraced that revelation TOO!  It was only then that I was able to see and accept all of the help around me like I am doing to you right now, I gave up wallowing in my circumstances! And I hear you; yes sometimes we can not help it cos "life just happens, we can't all be brave and fighters. I agree but so also is making it in life a choice! Ladies why not once and for all decide to give it a fight till life drops out of you, well that's my belief and attitude now. I am not for giving in and giving up! This YEAR THINGS MUST CHANGE--- FOR YOU, as it did for me, I am going to hold your hands to fight for what is possible, and when you ask why? Because your are my SISTER ! "I am not going to gossip about you", "I am not going to laugh at you nor do I think I am better than you, I SIMPLY RECOGNIZE, YOU ARE HAVING YOUR TURN, AND IT WASN'T LONG AGO THAT IT WAS MINE AND ONLY LOVE AND SUPPORT BROUGHT ME OUT",THEN I REFUSED TO GIVE UP and WON, and I know that's possible for you too! You must fight, you've got only one life to live; to be the true shining light that you already are, you've got to fight for what you truly believe you deserve. I fought hard and long, I wasn't going to give up and daily God is helping me to win the war, and how do I know that? I am going past myself, my troubles, and reaching out to others, to YOU to support you too! But once I couldn't manage a smile, talk less of hope and lending a helping hand to another............ it ain't going to come easy, you've got to fight and fight many times mean


  • Getting out of bed each morning! (Force yourself if u have to)!
  • Pull the curtains, put the music on, pray and exercise! (Just go with it)
  • Be prepared to make some tough decisions
  • Self evaluate
  • Be ready to give up your own self destructiveness
  • Be realistic, be honest
  • Forgive yourself, forgive others (this could be hard, give it time, but aim to forgive ).
  • Be willing to let go
  • Count your blessings (being alive is a vital one!)
  • Prepare to start again, even if small, and with a lot of wisdom now (learning from your experience
  • Seek healthy support network
  • Pray& Fast, Pray some more, and Fast even more! 
  • Give yourself time!  
  • A step at a time!
  • Celebrate when you accomplish even one of many tasks you set out for your self!
  • Be grateful you have life, cos when there is life there is hope indeed!
So to every woman out there I say you matter and Iyanla Vanzant says it even better in this video below pls do share with others follw the  #AGirlitsAnewDawn on twitter!
http://www.supersoul.tv/supersoul-sessions/iyanla-vanzant-you-matter

Wednesday, 9 December 2015

1st things1st.





















I scolded myself silly today, when my trip back home needed to be moved for some weeks or more, but for goods reasons too, that really I should be thanking God for but opposite was the case-for a second though. I mean I had a health scare back home and on my to do list was to sort a second opinion on this trip. But as I did that, I lost sight of these blessings and the fact that 1. I could sort a second opinion!!!!! ( but how many people do have the opportunity of a 2nd opinion in the 1st place ehn Bimbola?) 2. I got an instant appointment and was seen by experienced specialists and consultants(whereas many are still on the waiting list, I was just favored to get the appointment at this time of the year). 3. It was on tax payers money that I could get this health check ( I couldn't have afforded this even if I wanted to get it done quickly, but mind you I always and never moaned about paying taxes cos you get the services most time------------------here I mean!), I was treated with courtesy,care and support through out and even got the team to pause a min or two when the pain brought tears to my eyes (You and I know this is not what I am likely to encounter- in most public or private hospitals,back home !) and while awaiting the results , I got on with my prescriptions which ( I had no fear at all to either be fake or expired) it was heavy though cos I lost track of time and day. I was given a rest absolute order(just Iike you, that's what I needed to hear to agree to all the signals my body and soul had indicated months long now) and while resting in a serene environment, in the midst of care, love, support,lots of fooooooooooooooooooooooooooooooooooooood ,(but could only feed on fluid) I was able to get on,on some online short courses; shortlisted going a year now! (gender stereotyping, data science and advanced researched methods) I even managed to complete 2 modules of each already (no Nepa, PHCN here, light was constant, no noise of the generating set from the next door neighbor or my household as is often the case) and then the much awaited results finally arrived in the post and I was certified a clean bill of health,(someone somewhere today, hasn't been as lucky and their life changed forever from same letter but a different outcome) and the letter goes on to say I needed to return in a few weeks just to make sure everything is fine and the ungrateful me, screamed "'oh lai lai, emi ko lon bawi mo n lo naija",best translated to non Nigerian , non Yoruba speaking natives as "talk to the hand hell no am I cancelling my flight, then it dawned on me that only the living can plan and re plan o babes, you have just been given the licence to live". I was truly ashamed of my reaction though I have since repented, but it did impact hugely on me; enough to resolve to share this despite my frailty, what is more important is to to drive home the point to someone somewhere and all of us really, " that we take for granted Gods mercies ,we have so much to be grateful for, in many small and big ways, lets acknowledge that and be grateful and be humble. 
"I am begging you,whatever it is, that needs fixing in your life; yours might be relationships; your home, work,health balance,whatever your thing is, please do take the time to fix it, you deserve it, health is a priority cos Health is Wealth without it, its 6 feet down below. I have since forgiven myself, don't bring out the stick now. Most importantly I am grateful to God, for the privilege of life, do share with your contacts.






A heart full of gratitude!


Tuesday, 8 December 2015

Taking action: why national ownership of the Sustainable Development Goals is vital to success


Taking action: why national ownership of the Sustainable Development Goals is vital to success

This post is written by Åsa Persson and Måns NilssonStockholm Environment Institute


Unless the SDGs can be turned into nationally relevant targets that mesh with existing priorities and processes, they risk becoming just another bit of remote UN agenda.
The global transformation that the SDGs call for requires integrated, concerted action by the UN member states. But at the same time, the intention has always been that, in the words of the political declaration that accompanies the goals: “Targets are defined as aspirational and global, with each Government setting its own national targets guided by the global level of ambition but taking into account national circumstances.”
A major challenge when it comes to national implementation of this common agenda will be finding the right balance between harmonization – staying close to the global targets themselves, which will make comparisons and global progress monitoring easier – and internalization – reinterpreting the targets to make them fit better the national legal framework, social fabric, and political discourse. Both approaches are valuable, but we would argue that there is a potential tension, or even a trade-off, between them.
So far, the emphasis has been on harmonization. Discussion of what comes after SDG adoption has been dominated by defining global indicators. There has been much less talk of how to achieve the goals, of guiding governments and other actors on how to pursue goals and targets, whether by means of introducing new or adjusting existing policy instruments or business models, adjusting organizational arrangements, and introducing policy assessment procedures. There is a genuine risk that the SDGs become all about the indicators, rather than about action towards realizing the larger vision.
Why focus on internalization?A first reason to put more resources into proper internalization is that the SDGs do not really add any new goals or issues to mainstream agendas; instead, they address core, everyday political and ideological matters about how wealth and the costs and benefits of development are distributed within society. Any serious effort to implement them must be steered by central governments and parliaments. A key challenge in this process will be ensuring the internalization maintains the SDGs’ level of ambition – which could perhaps best be done through an international peer review of nationally set targets and actions.
Another reason is that, presumably, governments are a lot more concerned about accountability to the electorate than to the UN. Nationally set, politically relevant targets would provide a far greater incentive for action than reporting to the UN about a largely UN agenda. If a nationally adapted SDG target could find its way onto a political party’s manifesto ahead of an election, that might be one of the most effective ways of securing action.
Another aspect is timing. The SDG targets are mostly set for 2030; national interpretation processes could set shorter-term targets more in line with national political cycles. Likewise, indicators that do not rapidly reflect change – whether positive or negative – will likely not create much of a stir in national media and policy debates.
We also know from experience that approaches led by internationally defined indicators for sustainable development are not that effective. The 2002 Earth Summit in Johannesburg called for national sustainable development strategies drawing on a regularly monitored global indicator set. In most cases, the action never really got beyond drafting a strategy, and sustainable development stayed outside the political mainstream.
Finally, the SDGs will enter a space crowded with goals and targets stemming from global, regional and national level processes. Far better to integrate the SDG agenda into existing agendas than to introduce a whole new set of parallel processes.
Making it happenHow could internalization be facilitated? For a start, broad awareness of the SDGs and their aims will be needed in order to build national constituencies and political stakes around the agenda. Second, a process of interpretationneeds to take place among those who are expected to act on the targets. This will be both a political and an analytical process, where research has a key role. While there are many stakeholders, most important is that national, regional and local governments take ownership. But, as is pointed out in the text for adoption at the Summit, both business and civil society organizations need to be involved.
Internalization will probably be more effective and manageable if a core group of priority national targets is defined, to focus action. And finally, reporting should to a large extent be based on the actions taken, not just on progress towards targets. Many of the SDG issues are simply too complex for quick and easy measurement of outcomes.
Follow-up at global level will allow us to celebrate progress, and to identify where we are falling short. But the ultimate aim of the whole 2030 agenda is to bring about transformation; and for that to happen, the goals and targets must be internalized by those actors who can bring about change.

Wednesday, 2 December 2015

Free London Events in this week.







World Press Photo Exhibition

@the royal festival Hall ,South Bank
Date: 29th of November 2015.





Related imageLagos State Trade and Investment Forum
Monday 30 November 2015
by the African Business Group
Venue: @PWC. 


Business Practitioner Workshop – Embedding the Global Goals (SDGs) into Business 

Goal 9: Build resilient infrastructure, promote sustainable industrialization and foster innovation-

Date: Time: to 
Venue: Anglo American 20 Carlton House Terrace SW1Y 5AN
Business Startup Show: 3rd-4th December 2015 | London

























Ever needed a reason to visit Douala Cameroon? The Ratu International Festival is enough..

Ratu International Festival (Fashion, Movie & Music) runs the town from December 03rd to 5th, 2015 at the ATRIUM, Douala - Cameroon.
Join Us promote, educate, and celebrate upcoming talents in the Cameroonian fashion, movie, and music Industry. This 3-day event packed with workshops (in fashion, music & movie), networking sessions, cocktails, showcase & exhibition will take place at Star land Hotel with a grandiose closing ceremony at the Atrium with many important personalities around the world as special guests.
Grab your tickets before they are all sold out!
For more information: 
Call (+237) 698-523-109 
Email: hello@ratufestival.me 
Visit: www.ratufestival.com

My Interview on the SDG Goals 17TH