KEEP KEEPING ON.
When we give up something,or something ends abruptly,or we resign to fate, because we feel powerless but to obey,we are sometimes left despondent.Our steps become slow and our mood becomes low.It becomes difficult to believe that any good can come out of this situation
It is hard,it is frustrating, it is painful,it rubs one of one's self esteem in some cases,blaming us for what has happened or interpreting it as;we are not good enough.
We are human and we feel pain,but we can not always stay in pain.We can keep keeping on by
1. You can choose to be resilient:This is having a thick skin and determination that nothing whatsoever can stop us,so we get hold of the situation and quickly bounce back,choosing not to stay down for long.This is a positive reaction,but make sure you are not using the opportunity to block out the emotions you are feeling about it.
2.You can allow yourself go through the whole process of healing: Denial/acceptance,Mourning of loss/dejection,Hope and healing and wholeness again.This takes a while and requires some help.Using that help,support available and offered goes a long way.So seek professional help,if you are finding it hard to do by yourself,as telling someone about how we are feeling usually helps.And purposing in our hearts that we are coming out and keeping that perspective boosts our psyche.
3: We can use the moment to go over what has happened only for the purpose of taking stock of our role in it and learning the lessons thereof. Because atimes it is a blessing in disguise that this has happened to us,as we were going to make bad choices with loftier outcomes with higher distress anyway and it is only at reveiw or in a quiet moment that we then see or decipher/weigh the consequences that has been averted by divine intervention.
4.Finding the time to do what we love doing,even in this period.,it is the time to be more social and participatory in activities as much as you can.Do not withdraw,do not isolate,nor wallow in your losses,consciously get yourself active again.Find the fun in what has happened.
5.See it as a learning curve. Let this experience, teach you one more thing about the uncertainties of life.
6.Believe that it will work out in your favour even when YOU CAN'T SEE HOW usually a surprise or a newer and different experience presents itself.Embrace it in good cheer,READY TO TAKE ON LIFE AGAIN, BETTER AND WISER.!
It is hard,it is frustrating, it is painful,it rubs one of one's self esteem in some cases,blaming us for what has happened or interpreting it as;we are not good enough.
We are human and we feel pain,but we can not always stay in pain.We can keep keeping on by
1. You can choose to be resilient:This is having a thick skin and determination that nothing whatsoever can stop us,so we get hold of the situation and quickly bounce back,choosing not to stay down for long.This is a positive reaction,but make sure you are not using the opportunity to block out the emotions you are feeling about it.
2.You can allow yourself go through the whole process of healing: Denial/acceptance,Mourning of loss/dejection,Hope and healing and wholeness again.This takes a while and requires some help.Using that help,support available and offered goes a long way.So seek professional help,if you are finding it hard to do by yourself,as telling someone about how we are feeling usually helps.And purposing in our hearts that we are coming out and keeping that perspective boosts our psyche.
3: We can use the moment to go over what has happened only for the purpose of taking stock of our role in it and learning the lessons thereof. Because atimes it is a blessing in disguise that this has happened to us,as we were going to make bad choices with loftier outcomes with higher distress anyway and it is only at reveiw or in a quiet moment that we then see or decipher/weigh the consequences that has been averted by divine intervention.
4.Finding the time to do what we love doing,even in this period.,it is the time to be more social and participatory in activities as much as you can.Do not withdraw,do not isolate,nor wallow in your losses,consciously get yourself active again.Find the fun in what has happened.
5.See it as a learning curve. Let this experience, teach you one more thing about the uncertainties of life.
6.Believe that it will work out in your favour even when YOU CAN'T SEE HOW usually a surprise or a newer and different experience presents itself.Embrace it in good cheer,READY TO TAKE ON LIFE AGAIN, BETTER AND WISER.!
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